Well, today's the last day of being an eating martyr, I finally get to share meals with my friends again starting tomorrow. I have noticed no change in my symptoms, either better or worse, which to me says that food is probably not the issue.
Here is the list of items I've been allowed to eat for the last 10 days: almond milk, edamame, quinoa, sweet potato, asparagus, cauliflower, string beans, spinach, tomatoes, zucchini, bananas, grapefruit, blueberries, oranges, pistachios, whey protein, cayenne, honey, sesame, maple, turmeric, cumin, and oregano. Also tuna, but I only had it two days.
What you'll notice from this list is the striking question: Where's the carbs? There's also a distinct lack of calories. Which is great and all, if you're trying to lose weight. That wasn't one of my goals with this little project, call it an unintended side effect.
I don't know how I would have gotten through this week without the insight and generousity of my friends. Mary sailed right by my "but, what about olive oil? cheese? vinegar?" conundrum, and emailed me a wonderful list of options. She instantly transformed my options by pointing out the possibilities of orange and grapefruit juice and zest to add an acid flavor to foods. She also had clever options like making pretend pasta out of julienned zucchini, making a tahini sauce for sweet potatoes, and a recipe for a delicious edamame salad.
As mentioned, ehs made me delicious popsicles using only items from the list (bananas, almond milk, and maple syrup) that have made every hot day (every day) more bearable.
And after seeing Cirque, Ian and Maria volunteered to come get take-out at our house so that I could eat in but we could still hang out.
I have learned that I love roasted cauliflower, that watered-down grapefruit juice is a little bit like lemonade, and that you can always make substitutions with what you have on hand (or are allowed to eat). I have finally put to rest my fears of having a food intolerance. Starting tomorrow it'll once again be everything in moderation. Maybe I'll get to stop dreaming about donuts...
Labels: chicago, food